Reading books is a good habit. It promotes our mental health. First question is that what is mental  health?







Mental health: 
                        Mental health is the best performance of our mind. This performance can be increased by the habit of book reading. Now it is the age of modern technology book reading habit has ended. Because in our mobile, internet is the best source of information but it is little dangerous for human, because the rays of mobiles are harmful for our eyes, continuous use of mobile lead to the bad performance of eyes. So book reading is the best habit.







                                               Books are best source of entertainment and knowledge. There are many best books are available in market. Some books are used for entertainment like novels. These novels proved to be the best source of entertainment, mostly for girls. Small books are available for children in which many interesting tales are present. In old days people like to read books because in past there was no modern technology, so they like to read books. Due to reading books they were very intelligent and they are mentally fit also. In this age of modern technology we are mentally unfit so we are less intelligent as compared to old people. 

As we aim to create a knowledge society, books come as an important tool of dissemination of ideas and knowledge. In a civilized society, publication of books and other printed material is considered as an important activity. At times we find the books indispensable as sources of preservation and dissemination of knowledge.
Some great scholars say:
                                     "A life without books is like a life without soul" 
                                               "Books are uniquely a portable magic"