Red cabbage mainly contains phytochemicals, antioxidants, which are a treasure trove of nutrients. It contains vitamins C, A, E, B and fiber in addition to thiamine, riboflavin, folate, calcium, manganese, magnesium, iron and potassium.



Now the red-leaf cabbage in Gorakhpur with golden sweet potato can prove to be effective for your health. Progressive farmer Indraprakash Singh of Janipur town, 40 km from Gorakhpur, is cultivating it. Just being colorful is not the specialty of this cabbage. The elements found in it provide protection against blood loss. Provides protection from diseases like cancer. Nutrients like vitamin, calcium, magnesium etc. are found in it.



If you want flat tummy then stop consuming these foods immediately, the effect will be amazing

Indrapakash Singh is one of the progressive farmers of the state. He has also received several district and state level honors for innovation in vegetable cultivation. He heard about red cabbage from a friend. Habitually they gathered information about its market. Market traders said that the salad due to the color
As its exact demand may come out. He then started looking for seeds for the nursery. After much effort, he got it from Varanasi.

Include pulse rice in the diet to reduce increasing weight, this is the right time to eat

Presently, their nursery plants will soon take shape like cabbage. He says that when he read about it, it seemed that the agricultural climate of East India is favorable for its cultivation. So this year they have cultivated it in about one bigha. At the time when their harvest is ready in April, it will be a time of dedication. In such a situation, they hope that both their demand and prices of cabbage will be fine. If this happens, next year, he will expand its cultivation further. 
Indra Prakash Singh cultivates vegetables. Potato is their special crop. This is where their identity is made. Wheat, paddy they grow only for food. This year, he has also been planting a variety of cabbage that will be ready in May. In shape it will be square rather than round.

Recipe: It is easy to cook simple vegetables, fry them, it will not take much time

Dr. SP Singh, Senior Agricultural Scientist, Horticulture Center, Agricultural Scientific Center, Gorakhpur, said, "There is a worm in the general cabbage, which makes a hole. It spoils the vegetable. Has not been found. It also has high amounts of antioxidant calcium and iron in abundance. It is also beneficial for other diseases. Its market is gradually increasing in the coming times. "

Recipe: This is an easy recipe to make restaurant style crispy corn, taste as well as healthy






Agricultural scientists believe that it contains mainly phytochemicals, antioxidants, which are a treasure trove of nutrients. It contains vitamins C, A, E, B and fiber in addition to thiamine, riboflavin, folate, calcium, manganese, magnesium, iron and potassium. It is natural that many types of vitamins and minerals are replenished by its consumption. The body's immunity increases.