The second wave of Corona has caused havoc all over the world. Some countries have very bad conditions. Of which India is also one. In the last 24 hours, only 1.85 lakh new cases have been reported. On the other hand, a research has revealed that corona attacks are more on lazy people and the probability of death is also highest among them. Therefore physical activities are considered to be the most important today. Do activities like yoga, exercise, rope jumping, stair climbing, cycling in which you are comfortable, take time to do it.

Research done on thousand of people

About thousands of people were involved in this research by the British Journal of Sports Medicine. According to the report, patients with exercise deficiency have a higher risk of severe symptoms and death. Researchers say that those who were not physically active need additional care along with hospital admission.



What does research say?

Research has concluded that Corona is not only a victim of smoking, diabetes, obesity or high blood pressure patients, but also lazy people with weak immunity.

Here are the findings

15 percent reported themselves to be inactive (0.10 minutes of physical activity per week). Close to 80 percent of people reported some activity (11.49 minutes / week). 07% of the people considered themselves fit as per the National Health Guidelines.

More than 02 times the possibility of hospitalization was seen among the youth who were physically obese. 73 percent was more likely to take intensive care of such physically unfit people 2.5 times more likely to die due to infection in such youth